Services
Individual Therapy
Couples/Family Therapy
Couples/Family Therapy
Individual counselling for children ages 4+, youth, adults, and seniors. You and your clinician can work together on a highly individualized basis on treatment planning and improving your mental health and wellness - whatever this might look like for you.
Couples/Family Therapy
Couples/Family Therapy
Couples/Family Therapy
Counselling available for couples or families. You and your clinician can focus on communication styles, strategies for collaboration and conflict resolution, and improving relationships with your partner and/or family members.
Group Therapy
Couples/Family Therapy
Group Therapy
Group therapy is an effective way to receive professional support while connecting with others who might share similar experiences. Whether you're seeking emotional support, practical coping skills, or community building, our groups can help.