Services

Individual Counselling

Couples or Family Counselling

Individual counselling for children, youth, adults, or seniors. You and your clinician can work together on a highly individualized basis on treatment planning and improving your mental health and wellness - whatever this might look like for you.

Couples or Family Counselling

Counselling available for couples or families. You and your clinician can focus on communication styles, strategies for collaboration and conflict resolution, and improving relationships with your partner and/or family members.

Specialties

Anxiety Disorders

Mood/Personality Disorders

Social Anxiety, General Anxiety, Separation Anxiety, Phobias and Fears, etc.

Mood/Personality Disorders

Depressive Disorders, Bipolar Disorder, Borderline Personality Disorder, Dissociative Disorders, etc.

Neurodivergence

Mood/Personality Disorders

Behavioural Disorders

Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder, Tourette's Syndrome, etc.

Behavioural Disorders

Oppositional Defiant Disorder, Conduct Disorder, etc.

Addictions

Behavioural Disorders

Trauma

Alcohol-Use Disorder, Drug-Use Disorder, etc.

Trauma

Behavioural Disorders

Trauma

PTSD, Attachment Disorders, Trauma, etc.

Eating Disorders

Anorexia, Bulimia, Binge and/or Restrictive Eating Disorders, etc .

2SLGBTQIA+

Eating Disorders

Gender Dysphoria, Gender Identity and Expression, Sexuality, Relationships, etc.

Maternal Mental Health

Eating Disorders

Maternal Mental Health

Post-Partum Depression and/or Anxiety, Perinatal Mood Disorders, etc.

Treatment Modalities

Cognitive Behaviour Therapy (CBT)

EMDR (Eye-Movement Desensitization and Reprocessing)

Dialectical Behvaiour Therapy (DBT)

EMDR (Eye-Movement Desensitization and Reprocessing)

Dialectical Behvaiour Therapy (DBT)

EMDR (Eye-Movement Desensitization and Reprocessing)

Cognitive Processing Therapy (CPT)

Internal Family Systems Therapy (IFS)

EMDR (Eye-Movement Desensitization and Reprocessing)

Internal Family Systems Therapy (IFS)

Emotion-Focused Therapy (EFT)

Internal Family Systems Therapy (IFS)

Acceptance and Commitment Therapy (ACT)

Play and Art Therapy

Acceptance and Commitment Therapy (ACT)

Trauma Therapy

Acceptance and Commitment Therapy (ACT)

2SLGBTQIA+ Affirming Therapy

Narrative Therapy

2SLGBTQIA+ Affirming Therapy

Canine-Assisted Therapy

2SLGBTQIA+ Affirming Therapy

Canine-Assisted Therapy

Services

Individual Counselling

Couples or Family Counselling

Couples or Family Counselling

Couples or Family Counselling

Couples or Family Counselling

Couples or Family Counselling

Specialties

Anxiety Disorders

Mood/Personality Disorders

Mood/Personality Disorders

Mood/Personality Disorders

Mood/Personality Disorders

Mood/Personality Disorders

Neurodivergence

Mood/Personality Disorders

Behavioural Disorders

Behavioural Disorders

Behavioural Disorders

Behavioural Disorders

Addictions

Behavioural Disorders

Trauma

Trauma

Behavioural Disorders

Trauma

Eating Disorders

Eating Disorders

Eating Disorders

2SLGBTQIA+

Eating Disorders

Eating Disorders

Maternal Mental Health

Eating Disorders

Maternal Mental Health

Treatment Modalities

Cognitive Behaviour Therapy (CBT)

EMDR (Eye-Movement Desensitization and Reprocessing)

Dialectical Behvaiour Therapy (DBT)

Dialectical Behvaiour Therapy (DBT)

EMDR (Eye-Movement Desensitization and Reprocessing)

Dialectical Behvaiour Therapy (DBT)

EMDR (Eye-Movement Desensitization and Reprocessing)

EMDR (Eye-Movement Desensitization and Reprocessing)

EMDR (Eye-Movement Desensitization and Reprocessing)

Cognitive Processing Therapy (CPT)

Internal Family Systems Therapy (IFS)

EMDR (Eye-Movement Desensitization and Reprocessing)

Internal Family Systems Therapy (IFS)

Internal Family Systems Therapy (IFS)

Internal Family Systems Therapy (IFS)

Emotion-Focused Therapy (EFT)

Internal Family Systems Therapy (IFS)

Internal Family Systems Therapy (IFS)

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT)

Play and Art Therapy

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT)

Trauma Therapy

Acceptance and Commitment Therapy (ACT)

2SLGBTQIA+ Affirming Therapy

2SLGBTQIA+ Affirming Therapy

2SLGBTQIA+ Affirming Therapy

2SLGBTQIA+ Affirming Therapy

Narrative Therapy

2SLGBTQIA+ Affirming Therapy

Canine-Assisted Therapy

Canine-Assisted Therapy

2SLGBTQIA+ Affirming Therapy

Canine-Assisted Therapy

You are not alone. We are here to listen.

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